About me

Tawny has been teaching yoga and fitness classes since 2014 and has a passion for inclusive, empowering movement. She is a Senior Lead Instructor with experience in yoga, Lagree, and strength training, and has led both group and private sessions across a wide range of fitness levels. One of her most memorable teaching experiences was leading Yoga on the Rocks at the iconic Red Rocks Amphitheatre. As a mother to a daughter with Down syndrome, Tawny is deeply committed to creating accessible fitness opportunities for individuals of all abilities. She has partnered with several disability organizations in her community and brings a compassionate, personalized approach to every class she leads. Her goal is to make movement fun, safe, and welcoming for everyone.