About me

With more than 10 years of experience in the fitness industry, Janika Barton, known as Coach Jay, is a Certified Personal Trainer, Certified Nutrition Coach, and Certified Senior Fitness Specialist. She especially enjoys working with older adults navigating age-related changes and conditions, individuals with intellectual and developmental disabilities, and individuals with physical disabilities. Through movement, Jay helps each person build strength, confidence, mobility, and independence. Jay is passionate about Parkinson’s fitness and inclusive fitness and enjoys creating exercise experiences that are accessible, meaningful, and enjoyable for people of all abilities. Her specialized education includes inclusive fitness, dementia and memory care, Parkinson’s fitness, and exercise adaptations for individuals with disabilities. She believes fitness should meet people where they are and be built around their individual abilities, needs, and goals. As an advocate for individuals with disabilities, Jay was especially drawn to SPIRIT Club’s dedication to providing inclusive fitness opportunities and creating a welcoming environment for people with disabilities. Outside of fitness, Jay is a wife and mother of three who enjoys traveling, experiencing different countries and cultures, and hiking. She regularly organizes community hikes throughout Baltimore and the surrounding areas and says hiking is one of her favorite ways to stay active and connect with her community. 🥾🌿