our trainers

Prince
Lapnet

My coaching philosophy centers around enhancing speed, strength, and agility, pushing individuals to reach their full potential.

Born and raised in the vibrant city of Paris, I embarked on a life-changing journey at the age of 13 when my family relocated to the DC area. Adapting to a new culture, language, and way of life was both challenging and enriching. Today, I've carved a path as a physical trainer with a specialization in training group classes. My coaching philosophy centers around enhancing speed, strength, and agility, pushing individuals to reach their full potential. I firmly believe that fitness should be enjoyable, so I create fun and challenging games during sessions, ensuring that my clients leave with smiles on their faces and a satisfying sweat. My mission is to inspire and empower others through the joy of sports and fitness.