Community Development

COMMUNITY DEVELOPMENT

SPIRIT CLUB PROGRAMS

Inclusive Fitness. Community Connection. Personal Growth.

At SPIRIT Club, we believe fitness is not just about physical health — it’s about community, confidence, and lifelong skills. Our programs are designed to support individuals of all abilities in building strength, forming relationships, and actively participating in their communities.

All of SPIRIT Club’s programs take place in fully integrated community wellness spaces where people with and without disabilities participate together. Our programs are open to the public, offering an inclusive and integrated setting that reflect authentic community environments.

In addition to our community inclusive and integrated gym-based programs, we also provide wellness services at:

Partner community recreation centers
Local gyms
Parks and outdoor sports/recreation locations
Schools, workplaces, and residential communities
And virtually, when that format best supports the individual's needs and goals

What you gain with SPIRIT Club

We incorporate community-based fitness to support people

Build independence and healthy routines

Through structured classes and personalized coaching that promote consistency, decision-making, and self-direction.
Develop social skills and community relationships

Members train side-by-side with peers, staff, and community members while participating in group classes, events, or movement activities.
Increase self-advocacy and goal setting

Participants choose the classes they want to attend, define their fitness goals, and take active ownership of their progress.
Gain confidence and purpose

Engaging in regular movement builds stamina, resilience, and commitment — transferable skills that support success in employment, volunteering, and daily life.
Practice positive teamwork and communication

Classes emphasize cooperation, encouragement, and peer support to reinforce meaningful social interaction.

Examples of SPIRIT Club Activities

(Hover over the cards for more information)

Integrated Fitness

Group fitness at SPIRIT Club Gym (integrated community setting)

Community Classes

Classes hosted at partner recreation centers or gyms

Movement Walks

Outdoor walking, movement, and travel-training-based sessions

Wellness Routines

Health and wellness activities focused on routine building and self-care

Social Fitness

Social fitness events that promote community connections

Community Wellness

Participation in community wellness initiatives (e.g., charity walks, group hikes)

Virtual Fitness

Virtual live classes to support accessibility and continuity

Program Approach

Program Focus	How SPIRIT Club Supports It
Skill development & active engagement	Structured fitness builds independence, consistency, and personal progress
Social interaction & relationship building	Classes foster peer connection, teamwork, and positive communication
Inclusion in community environments	Programs offered in public gyms and integrated settings
Empowerment & self-advocacy	Participants make choices, set goals, and express their preferences
Preparation for future opportunities	Routine, stamina, cooperative behavior support readiness for employment or volunteering
Purposeful and meaningful daytime engagement	Fitness provides structure, motivation, and community connection

A Person-Centered, Community-Integrated Experience

Every SPIRIT Club program begins with the individual — their goals, interests, and support needs. Through a highly personalized and inclusive approach, we help members:

Community Development